Registration Not Required

Exercise Habit Forming Course

DateBox EventDetailTime EventDetailLocation
Sep
14
Sat
Sep 14, 2019
Saturday
9:00 AM - 10:30 AM
Holzer Therapy and Wellness Center
Gallipolis, OH

1 Alternative Date Available

Exercise Habit Forming Course is also offered...

Sep
21
Sat
Saturday
9:00 AM - 10:30 AM
Holzer Therapy and Wellness Center
Gallipolis, OH
Registration Open

Registration Details

Registration Not Required

Description

Daily participation in exercise can be a reality for anyone, regardless of age, experience, ability, free time or lack thereof. Attend this course and make it a reality for you too.

This three part workshop is being offered for $57 per participant.

What you'll gain from this course:

  • Form a 30 minute daily exercise habit that will last a lifetime
  • Learn how to choose the exact right moment in your day for exercise
  • Take the proper steps to make sure your exercise craving sets in like an anchor
  • Learn proper posture, movement patterns, breathing mechanics, and stress management strategies
  • Build bulletproof immunity to habit killers like unexpected meetings, illnesses, and vacations
  • Gain lifetime access to the online video companion course

For more details, visit the official website threestormfitness.com. For inquiries, contact Rob Shoecraft at rob@threestormfitness.com

Instructor(s)

  • Rob Shoecraft

Schedule & Location

Schedule

Date Time Location Instructor
1. Sat, September 14 9:00 AM to 10:30 AM Holzer Therapy and Wellness Center Rob Shoecraft

Location Details

  • Holzer Therapy and Wellness Center
    735 Second Avenue
    Gallipolis, OH 45631
    Main: 740-446-5502

Related Events

Find more events

At this location Holzer Therapy and Wellness Center
Beginning on September 14, 2019

Upcoming Events

To Top