3 Ways Your Diet Affects the Environment
Huge amounts of food are produced, processed, transported, consumed, and thrown away every day, straining our natural resources. Here are three ways your diet can impact the planet, and how you can offset the damage.
Take Steps to Prevent Skin Cancer
Skin damage from UV rays can lead to skin cancer. Here’s what you can do to help reduce your risk.
Arthritis and Exercise
If you have arthritis, you may think you shouldn’t exercise because it could make your condition worse. But health experts say you can improve your health and fitness through exercise, without damaging your joints. Here's what you should know.
© 2000-2022 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.