Classes, Services, and Support Groups

The Holzer Therapy & Wellness Center offers several classes, services and support groups throughout the month, including a variety of exercise classes, personal training, and more! Check out our class list and schedule below.

  • REFIT Classes: 

    • Every Monday: 6 pm

    • Every first Saturday of the month: 9 am 

  • SilverSneakers Classes:
    • Monday - Friday: 11 am - Noon
  • Spin Classes
    • Thursdays, 5:30pm
  • Hatha Flow Yoga with Seraphia
    • Tuesdays, 6:00 pm
  • Happy HIIT Class
    • Every Saturday from 7:00am - 7:30am
  • Kids Yoga with Linda Phillips
    • Second Saturday of each month: 10:00 am
  • Holzer Strong Group
    • January 5th and 19th, 3:30pm
  • Men's & Women's Personal Training Available

For questions regarding classes, support groups, and other services, contact the Wellness Center staff or call 740-446-5502.

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